TRIATHLON CAMPS presented by WILSON ENDURANCE SPORTS, LLC

Lake Placid, NY
Kona, HI 

ABOUT MARK H. WILSON!

As a professional coach, Mark has performed countless triathlon training camps all over the United States as a USAT Level I and II Certified Coach and is a Certified POSE Running Technician.  Mark has also individually trained thousands of athletes. His coaching honors run the gamut and include Ironman Triathlon World Championship, Ironman 70.3 World Championship, ITU Olympic Triathlon World Championship, ITU Sprint Triathlon World Championship, Lifetime Fitness National Championship, USAT Age-Group All-Americans, ITU World Championship Qualifier – Athena Champion, and USAT Ironman National Championship – Athena Champion, as well as Hudson Valley Magazine 2008 Triathlon Coach of the Year, just to name a few.

 

WEEKLONG TRIATHLON CAMPS

In this challenging and rewarding week-long Tri-Camp, learn how to improve your form and technique for each part of the Triathlon. Train throughout the week in swimming, biking and running with classroom sessions and motivational activities.

Price
$695.00/athlete

 

Camp Itinerary (Subject to Minor Change/Venue)

Sunday

6:00pm...Group dinner

Monday
8:00-9:00 am…Introductions
9:00-10:00 am…Swim (Video & Instruction)
10:00 am-12:00 pm…Run (Video & Instruction)
12:00-2:00 pm…Lunch/Rest
2:00-4:00 pm…Bike (Introduction to Hills)
4:00-5:00 pm…Classroom (Review Videos)
 

Tuesday
8:00-9:00 am…Swim (Form Practice)
10:00 am-12:00 pm…Bike (Time Trial)
12:00-2:00 pm…Lunch/Rest
2:00-3:00 pm…Run (Track)
3:00-5:00 pm…Classroom (Nutrition for Training/Racing)

 

Wednesday
8:00-9:00 am…Swim (Speed)
10:00 am-12:00 pm…Bike (Perfecting Hill Climbing)
12:00-2:00 pm…Lunch/Rest
2:00-3:00 pm…Run (Form Reset)
3:00-5:00 pm…Classroom (Mental Strategies)

 

Thursday
8:00-9:00 am…Swim (Form Practice)
10:00 am-12:00 pm…Bike (Time Trial)
12:00-2:00 pm…Lunch/Rest
2:00-3:00 pm…Run (Mile Repeats)
3:00-5:00 pm…Classroom (Building Training Programs)
6:00-8:00 pm…Group Dinner

 

Friday
8:00-9:00 am…Swim (Recovery)
9:00 am-12:00 pm…Individual Evaluation Sessions with Coach Wilson
12:00 pm…Depart

 

Kona, HI                                                              

October 13 - 17, 2019.  The ultimate Triathlon Camp experience!  We train on the Kona Ironman World Championship Course.  Swim, Bike, & Run in this mecca for triathletes everywhere.

                                    

 

Chautauqua Lake, NY

June 2019

COACHES CAMP
September 16-20, 2019. Learn from Coach Mark's 20+ years in the sport and as a coach.  $1000 per participant.

Weekend and custom camps are available.

                                        

For more information or to register go to  

 

 

Tell him Coach Troy sent you!