SERVICES

 ONE ON ONE COACHING
 

Receive the care and attention of an experiance coach that understands your current level of training. Troy, a Sprint Distance World Championship Finisher can cutomize a training plan to meet your personal needs and goals.

 

One On One Coaching - $50/hour

 

CANCELLATION POLICY
PLEASE READ. Athletes may cancel their registration (in writing) in 30 days after registering with no penalty. However, after 30 days, there is a $50 cancellation charge (no exceptions so please do not ask) and after December 31, 2016, there will be NO REFUNDS for any reason. If you'd like to receive a credit towards another camp/clinc in the 2017 calendar year, you may do so but there is a $50 'camp/clinic fee transfer' penalty. Please do not ask to modify our terms or conditions and by registering online or via other registration forms, you are acknowledging acceptance of these terms - thank you. 
 WEIGHT LOSS & NUTRITIONAL CONSULTATIONS

 

If your goal is to lose weight but not sure where to start? Or been on a diet or fitness plan that hasn’t helped you shed the pounds you wanted to? Contact Troy today to schedule a free weight loss consultation that will help motivate you to get the results you are seeking.

 REMOTE COACHING /  TRAINING PROGRAMS

 

Troy’s remote coaching program encourages you to succeed in your health, fitness and lifestyle. Achieve your personal fitness goals and stay on track with Troy’s customized training programs based on his exciting and motivational methodology. His training programs produce systematic and progressive results for athletes of all levels from the yet to be fit to those more advanced. Troy's coaching helps you re-align your personal intentions, this will unlock new experiences and help with goal completion.

 

Remote Coaching $100 to $500/month                           Training Programs - $50 to $500 per plan

 CLINICS (swim, bike, run)

Troy will work one-on-one with your group over 1-2 days to develop a customized program that will fit your specific needs. The clinic will include inspiring workouts, techniques for improving form and technique with personalized attention for each member of the group.

TEAM BUILDING & MOTIVATIONAL SPEAKING
 

Team building has been scientifically proven to positively affect team effectiveness. Goal setting and role clarification are shown to have impact on cognitive and performance outcomes.  Team building can help benefit teams experiencing issues with negative affect, such as lack of cohesion or trust. It could also improve teams suffering from process issues, such as lack of clarification in roles.

 

Goal setting and role clarification have the greatest impact because they enhance motivation, reduce conflict and help to set individual purposes, goals and motivation

 

Fees vary based on group size contact for more information