CLINICS (swim, bike, run)
Troy will work one-on-one with your group over 1-2 days to develop a customized program that will fit your specific needs. The clinic will include inspiring workouts, techniques for improving form and technique with personalized attention for each member of the group.
ONE ON ONE COACHING
Receive the care and attention of an experiance coach that understands your current level of training. Troy, a Sprint Distance World Championship Finisher can cutomize a training plan to meet your personal needs and goals.
One On One Coaching - $50/hour
REMOTE COACHING / TRAINING PROGRAMS
Troy’s remote coaching program encourages you to succeed in your health, fitness and lifestyle. Achieve your personal fitness goals and stay on track with Troy’s customized training programs based on his exciting and motivational methodology. His training programs produce systematic and progressive results for athletes of all levels from the yet to be fit to those more advanced. Troy's coaching helps you re-align your personal intentions, this will unlock new experiences and help with goal completion.
Remote Coaching $100 to $500/month Training Programs - $50 to $500 per plan
WEIGHT LOSS & NUTRITIONAL CONSULTATIONS
If your goal is to lose weight but not sure where to start? Or been on a diet or fitness plan that hasn’t helped you shed the pounds you wanted to? Contact Troy today to schedule a free weight loss consultation that will help motivate you to get the results you are seeking.
TEAM BUILDING & MOTIVATIONAL SPEAKING
Team building has been scientifically proven to positively affect team effectiveness. Goal setting and role clarification are shown to have impact on cognitive and performance outcomes. Team building can help benefit teams experiencing issues with negative affect, such as lack of cohesion or trust. It could also improve teams suffering from process issues, such as lack of clarification in roles.
Goal setting and role clarification have the greatest impact because they enhance motivation, reduce conflict and help to set individual purposes, goals and motivation
Fees vary based on group size contact for more information